The people behind the studio

Meet our team

The right connection can make it easier to take the first step. Get to know the people who offer counselling, psychotherapy, child and youth support, and addiction services at The Mental Health Studio.

We work in Newmarket, with virtual options for select services across Ontario.

Get to know us

Different backgrounds. A shared commitment to care.

You can read about each team member below. If you are unsure where to start, a free consultation can help you discuss which service or person may be a fit.

Nilou Nikou

Co-founder

Nilou Nikou

MA, Registered Psychotherapist (RP)

Nilou brings a psychotherapy perspective to the studio. Her work centres on understanding each person's needs and building a collaborative path forward.

Krista McClure

Co-founder

Krista McClure

Registered Social Worker (RSW), Counsellor

Krista is a Registered Social Worker who creates a warm, non-judgmental space for clients navigating addiction, anxiety, depression, grief and life transitions, using evidence-based approaches tailored to each person's goals.

Natalia Rotondo

Co-founder

Natalia Rotondo

Registered Psychotherapist (Qualifying), MPsy Student

Natalia brings experience in addiction support and a thoughtful, collaborative approach to care. She helps people explore change at a pace that respects their circumstances.

Michelle Frey

Co-founder

Michelle Frey

Child and Youth Counsellor, OACYC; MACP Student

Michelle supports children, teens, and families in making sense of emotions, relationships, and everyday challenges. She also brings experience in addiction support and group programming.

Each professional's designation and scope of practice are different. During your consultation, we can explain which services are available and who provides them.

Not sure whom to choose?

Let's talk about what you're looking for.

A free 15-minute phone or virtual consultation gives you a chance to ask questions about services, fit, fees, and next steps.

Book a free consultation

Or email info@thementalhealthstudio.ca.