The Mental Health Studio · Newmarket, Ontario

Therapy & addiction recovery support in Newmarket.

Individual counselling and psychotherapy for adults, children and teens, alongside C.A.R.E., our women’s outpatient addiction recovery day program.

Accepting new counselling clients. In-person and virtual appointments available.

Free 15-minute counselling consultations available.

Exterior of The Mental Health Studio in Newmarket
Choose your starting point

Support that fits what you need.

Counselling & psychotherapy

Support for anxiety, stress, low mood, grief, self-esteem, substance use and life transitions. Child and youth counselling is also available. Areas of support vary by provider.

C.A.R.E. women’s day program

Looking for more structure in addiction recovery? Explore an in-person program with group support and weekly individual counselling.

Next intake: November 2, 2026.
Monday, Tuesday, Thursday and Friday · 10 a.m.–2:30 p.m.

Accepting new counselling clients

Meet the people you can book with.

Natalia, Michelle and Krista offer in-person and virtual appointments. Choose a provider below to view their services in Jane.

Natalia RotondoAccepting new clients

Natalia Rotondo

Registered Psychotherapist (Qualifying) & Addictions Counsellor

Support for substance use and recovery, with an interest in grief and concerns that occur alongside addiction. Natalia offers a collaborative, non-judgmental approach that respects your circumstances and goals.

In person & virtual

Michelle FreyAccepting new clients

Michelle Frey

Child and Youth Counsellor

Support for children and teens navigating anxiety, big emotions, school stress, self-esteem and family changes. Michelle helps young people explore feelings, communicate needs and develop practical coping skills.

In person & virtual

Krista McClureAccepting new clients

Krista McClure

Registered Social Worker, RSW

Support for addiction, anxiety, low mood, grief and life transitions, including support for families affected by a loved one’s substance use. Krista creates a warm space to explore your goals and next steps.

In person & virtual

Provider qualifications and services differ. Insurance coverage depends on your plan, the provider and the service. Confirm eligibility with your insurer before booking.

C.A.R.E. · Women’s addiction recovery

Structured support while you live at home.

C.A.R.E. is an in-person outpatient addiction recovery day program for women. Connect with other women, build practical recovery skills and receive individual support while continuing to live at home.

Next intakeNovember 2, 2026
DaysMonday, Tuesday, Thursday & Friday
Hours10 a.m.–2:30 p.m.
Location56 Prospect Street, Newmarket

Weekly individual addiction counselling included. Arrange your appointment directly with your counsellor at a mutually available time.

Begin month to month, with the option to continue. You do not need to commit to three months at the start.

Funding options available. Funding is subject to eligibility and availability. Program fees and any approved funding are explained before enrolment.

Getting started

Your first step can be a conversation.

Choose

Book counselling through Jane, arrange a free consultation, or ask about C.A.R.E. through our contact form.

Understand

Discuss your needs, provider or program fit, availability, fees and next steps.

Begin

Complete the relevant intake and consent process before starting your appointments or program.

Before you begin

A few questions, answered.

What happens during a free consultation?

It is a 15-minute phone or virtual conversation about your needs, provider fit, availability and next steps. It is not a counselling session, and you can decide afterward whether to book.

Will my insurance cover appointments?

Coverage depends on your plan, the service and the provider’s designation. Ask us for the provider’s details and confirm coverage with your insurer before booking.

Do I need a three-month commitment for C.A.R.E.?

No. Participation is available month to month. Your enrolment dates, fees and agreement are explained before you enrol.

Read more frequently asked questions →

Your next step

Let’s find a place to begin.

Ready to book counselling? Choose an appointment through Jane, or start with a free consultation to explore provider fit.

Contact our team · 365-337-0463

56 Prospect Street, Newmarket, Ontario. We do not provide emergency or crisis services. For an emergency, call 911 or go to the nearest emergency department.